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    Tag: Healthy Breakfast

    Make-Ahead Monday: The Muesli Project

    Since visiting Munich and several small towns in Austria this summer, and being inspired by the phenomenal muesli breakfasts there, I have been on a quest to… Read more “Make-Ahead Monday: The Muesli Project”

    September 21, 2015September 20, 2016 by Allison Hudson

    Make Ahead Monday: Rolled Oats with Greek Yogurt & Mixed Berries

    With rain in the forecast today and tomorrow, combined with the particularly warm and humid weekend, this week’s make-ahead presented an unusual challenge in that I wanted… Read more “Make Ahead Monday: Rolled Oats with Greek Yogurt & Mixed Berries”

    May 18, 2015September 20, 2016 by Allison Hudson

    Make-Ahead Monday: Mixed Berry Scones

    Lately I have such a hankering to bake!  Even though the weather’s warming up I just really enjoy it, I think because even amid all the chaos… Read more “Make-Ahead Monday: Mixed Berry Scones”

    May 11, 2015September 20, 2016 by Allison Hudson

    Monday Make-Ahead with Quinoa, Veggies and Eggs

    This morning, the Monday Make-Ahead resolution came in particularly handy as Paul had to be out the door at 5:30 am to catch a flight.  Which meant… Read more “Monday Make-Ahead with Quinoa, Veggies and Eggs”

    May 4, 2015September 20, 2016 by Allison Hudson

    Raspberry Sunflower Smoothie

    I can’t stop with the micro greens lately!  This smoothie makes delicious use of them.  It’s raspberry – mango base compliments the earthier flavor of Sunflower micros… Read more “Raspberry Sunflower Smoothie”

    April 26, 2015May 24, 2016 by Allison Hudson

    Paul’s Perfect Poached Eggs

    Aren’t poached eggs just the best at times?  It’s amazing that what’s one of the simplest of dishes – an egg boiled in water – can be… Read more “Paul’s Perfect Poached Eggs”

    April 23, 2015April 24, 2015 by Allison Hudson

    Chocolatey Chia Pudding with Strawberries & Hazelnuts

    Monday morning means we’re talking make-ahead breakfasts that will start the week off strong without sacrificing flavor or fun, and as such we kicked this week off… Read more “Chocolatey Chia Pudding with Strawberries & Hazelnuts”

    April 20, 2015September 11, 2015 by Allison Hudson

    Sunshine in a Cup

    Green smoothies have quickly become a regular part of our routine, (here are two that we love) so much so that it’s already time to shake things… Read more “Sunshine in a Cup”

    April 19, 2015May 24, 2016 by Allison Hudson

    Make Ahead Monday: Raspberry-Lemon Muffins

    While loving all the make-ahead bowls that have been devoured on Mondays lately, I started to miss baking!  It can feel like Fall is the time to… Read more “Make Ahead Monday: Raspberry-Lemon Muffins”

    April 13, 2015September 11, 2015 by Allison Hudson

    Overnight Oats with Cider & Golden Raisins

    Happy 4th Day of Spring!  So far, the season has been a little cooler than we’d hoped, starting with a snowstorm and opening today with a steam… Read more “Overnight Oats with Cider & Golden Raisins”

    March 23, 2015September 11, 2015 by Allison Hudson

    Modernized Bircher Muesli

    New healthy habit goal: every Monday, bounce out of bed a little early to kick off the week with a great breakfast.  So far so good (since… Read more “Modernized Bircher Muesli”

    March 2, 2015September 11, 2015 by Allison Hudson

    Best Winter Smoothie

    Happy January 31st!!!  Even though we are looking at some seriously low mercury plus extra-icy wind today, I am so excited to share this smoothie, because it… Read more “Best Winter Smoothie”

    January 31, 2015January 11, 2016 by Allison Hudson

    Bright & Hearty Overnight Oats

    Reporting live from Denver, CO today where this early morning meal was inspired by a number of things: 1.) The need for a nutritious, hearty breakfast that’s… Read more “Bright & Hearty Overnight Oats”

    January 21, 2015September 11, 2015 by Allison Hudson

    Good Morning Granola

    What’s good about granola is not exactly complicated – it’s crunch immediately adds fun to anything it accompanies, it’s satisfying, it’s yummy.  You can add it to… Read more “Good Morning Granola”

    January 14, 2015September 20, 2016 by Allison Hudson

    Back to Business Breakfast Smoothie

    Before diving into the warming holiday flavors of December, I took this morning to dust off the cobwebs after last week’s indulgences – Thanksgiving of course, leftovers… Read more “Back to Business Breakfast Smoothie”

    December 1, 2014December 19, 2014 by Allison Hudson
    ©fromtheathleteskitchen 2016
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