Recovery Meal |

Monday Make-Ahead with Quinoa, Veggies and Eggs

May 4, 2015 by AHS

This morning, the Monday Make-Ahead resolution came in particularly handy as Paul had to be out the door at 5:30 am to catch a flight. Which meant that not only did this week’s make-ahead have to be especially fast, it had to be one in which the finishing touches were exaggeratedly obvious as I was not stringing together coherent sentences while prepping said breakfast. Two things I love about this to-go meal. One, while the night before prep takes a […]

Categories: Lunch, Proteins, Snacks • Tags: Clean Eating, Cycling, Food Photography, Healthy Breakfast, Healthy Recipe, Jars, Make Ahead, Make Ahead Breakfast, Mason Jars, Quinoa, Recipe, Recovery Meal, Training Food, Training Fuel, Whole Foods

Deviled Eggs Take One

April 7, 2015 by AHS

Deviled Eggs may be the easiest Hors d’oeuver in the known universe. They are obviously delicious, and fun because you can make them as fancy or low-key as you wish. They are half make-ahead, since the eggs are hard boiled and may be kept overnight if need be. And because boiling water and adding whole eggs is a mulit-tasking approved step in this recipe, the prep work for Deviled Eggs can take place as you sit down to breakfast or […]

Categories: Proteins, Sides, Snacks • Tags: Capers, Deviled Eggs, Eggs, Food Photography, Healthy Apps, Hors Devours, Make Ahead, Mustard Grains, Olive Oil, Paprika, Protein, Recipe, Recovery Meal

Winter Quinoa Bowl

January 12, 2015 by AHS

Let’s call a spade a spade here – this meal does not necessarily hold the same visual allure we may have in our mind’s eye when we dream of a perfect lunch or dinner. But please don’t let that be a deterrent – this dish is so, so delicious and nutritious. After a spin, shoulder and core workout yesterday, and before some much needed couch time, we made this as a workout recovery lunch. (Not that you have to have […]

Categories: Dinner, Lunch, Proteins • Tags: Food, Healthy Lunch, Hungry, Recipes, Recovery Meal