Hands-On Time: 10-12 minutes

Ingredients:

• 1 Cup Rolled Oats (Not Instant)
• 2 Cups Greek Yogurt – I used one cup fat free, one cup 2%
• 1 Tbsp Honey
• 1 Cup Frozen Mixed Berries, or just Raspberries
• 1 Tbsp Fresh Lemon Juice
• 1/2 Cup Chopped or Slivered Almonds, toasted

Steps: 

The night before:

• Place the oats and yogurt in a mixing bowl and stir to throughly incorporate
• Add honey and stir again until evenly mixed.  (Note: adding the honey after the oats and yogurt are mixed will allow it to stir in more evenly.)  Cover and refrigerate.
• Place the frozen berries in a sealable container and add lemon juice.  Cover, shake to mix juice and berries, and refrigerate.

In the Morning:

• Open the berry mixture and stir/mash with a spoon.
• Place the oat mixture, berries and almonds in layers in a to-go container or glass/bowl of choice.

Enjoy and have a great week!